Day 2 LM21DC

My day starts early on Tuesdays.  My husband and I teach a Les Mills Pump/Cx combo class at 5:15am.  Coffee is a must for me this early!  The workout was still pretty strong, only a little fatigue (that's not normal) through the last 3 songs.  Using my hr monitor I burned 355 calories in 62 minutes.  I drank my whey protein shake (93 calories, 20 protein, 2.3 carbs, 0.3 fiber 0.3 fat) on the ride home.

Breakfast: Sauteed spinach (in olive oil) omelet with spicy salsa (199 calories, 14.5 fat, 13.7 protein, 3.2 carbs, 1.3 fiber).  Loved the spicy kick.  Also 32 oz of water.  Not super filling but since I am not teaching anymore classes today I can be little hungry.  Plan on waiting until 11am to eat again.

11am could not have come any slower!!  So hungry.  Chicken cooked in olive oil and dales with cherry tomatoes (260 calories, 35 protein, 9.2 fat, 9 carbs, 2 fiber) Trying to make myself feel full by drinking lots of water.  

Uggg 1 hour later and all I can think about is food!  Going to try and distract myself by painting furniture.  

So I kept busy and didn't end up eating my snack until 4.  6 slices of Natural Choice turkey, raw carrots and 1/2 oz of raw almonds (240 calories, 9 fat, 13.2 carbs, 25.6 protein, 3.3 fiber). More water. My kid had a concert so my mind stayed off of food until I got home.  

All I really wanted to do was crawl in bed so I drank 24 oz of water and ate tuna olive oil and mixed greens for the last meal (128 calories, 5 fat, 18 protein, 2 carbs, 0 fiber) to keep it light but on track.  

Day 2 left me feeling a little shaky as the day progressed and sluggish.  I'm interested in how tomorrow's workout it going to feel:/ Also many many bathroom trips. This part is supposed to get better.....

I only had 920 calories and the rest is below....